13012018

"Lethal Weapon"

(In Teams of 2)

In 5:00 or less perform:

100 Power Snatch

-Rest 2:00-

In 5:00 or less perform:

100 Clean & Jerk

-Rest 2:00-

In 5:00 or less perform:

100 Thruster

*For any reps left not completed at the end of the 5:00 cap, each partner will complete that many bar facing burpees.

Suggested Loading:

Competitor: 115/80

Rx: 95/65

Scaled: 75/55

Michaela Beauvais