08122017

CrossFit Games Open 12.3

Complete as many rounds as possible in 18 mins of:

15 Box Jump (24/20)

12 Push Press (115/75)

9 Toes to Bar

*Are you interested in training off site?  For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email michaela@snakerivercrossfit.com

Michaela Beauvais