04122017

CrossFit OPEN 16.5

21-18-15-12-9-6-3 Rep Rounds

Thruster (95/65)

Bar Facing Burpee

That face you make when you are the very best you ever have been....

*Are you interested in training off site?  For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email michaela@snakerivercrossfit.com

Michaela Beauvais