28122017

"Burgermeister Meisterburger"

21-15-9 Rep Rounds

Overhead Lunges (95/65)

Chest to Bar Pull Up

2x Double Under

*Are you interested in training off site?  For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email michaela@snakerivercrossfit.com

Michaela Beauvais