3 Minute AMRAP
7 Thruster (95/65)
7 Sumo Deadlift Highpull (95/65)
7 Lateral Burpee Over Barbell
Rest 1 Minute between each cycle.
For each cycle restart the AMRAP.
*Are you interested in training off site? For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email firstname.lastname@example.org