21122017

CrossFit Games OPEN 13.2

Complete as many rounds as possible in 10 minutes of:

5 Shoulder to Overhead (115/75)

10 Deadlift (115/75)

15 Box Jump (24/20)

*Are you interested in training off site?  For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email michaela@snakerivercrossfit.com

 

Michaela Beauvais