15122017

"Woodstock"

3 Rounds 

12 Kettlebell Snatch (70/53)

20 Chest to Bar Pull Up

50 Double Under

*Are you interested in training off site?  For full strength, conditioning, accessory work, and CrossFit Games Competitor's programming, email michaela@snakerivercrossfit.com

 

 

Michaela Beauvais