SRCF Philosophy + Approach
We help first by improving the fitness and health of all who train with us. We combat chronic disease, turn back the hands of time, and improve quality of life for many who are willing to give it one more try. We are rewarded with the challenge to use every ounce of experience and knowledge gained over the years in creating unique programming that does not conform to the traditions of old, nor is bound by rules.
The result is an ever evolving framework that meets the goals of this community while also attending to the individual.